Westfield Galleria walking club heads for strong start
More than 1,200 people have signed up to participate in a walking club at Westfield Galleria at Roseville, which starts at 8 a.m. Saturday with an easy-to-follow, mile-long route through the popular mall.
The club, called Walk to Thrive, is organized by Kaiser Permanente, which is giving away free t-shirts and pedometers to those who attend the inaugural walk, which begins in Center Court near JCPenney before the mall opens for business.
There is no cost to join the club, which is open to all members and nonmembers of Kaiser Permanente.
The Saturday kick-off is one of many programs and activities to be hosted at the mall by Kaiser Permanente, the Sacramento region's leading health-care provider and not-for-profit health plan. Kaiser Permanente, an integrated health system that is known for its attention to health education and disease prevention, seeks to encourage people to start or maintain a daily walking regimen.
"It seems simple, but walking at a moderate pace for just 30 minutes a day can help you lose weight, lower your blood pressure and reduce cholesterol," said Dr. Chris Palkowski, physician-in-chief of Kaiser Permanente Roseville Medical Center. "We encourage everybody to join the new walking club at the Galleria - you can walk with friends or family members, meet other people, stay fit, and have fun at the same time."
Kaiser Permanente offers several walking programs to members at its local hospitals and medical offices; the Walk to Thrive club at the Galleria extends the invitation to the general public, for residents of Placer County and surrounding communities who want to live a healthier lifestyle.
"As physicians we see first-hand the success our patients have when they participate in regular walking programs, whether in their own neighborhoods, or at our facilities in Roseville," Palkowski aded. "A growing number of people are taking steps toward better health, and we're cheering them on."
Kaiser Permanente physicians and health professionals will lead regularly scheduled walks and host monthly health education seminars at the Galleria for participants in Walk to Thrive. Club participants will have access to the mall in the morning before stores open, so they can enjoy a peaceful, climate-controlled walking environment, with no traffic, no intersections to cross, and a route they can enjoy with friends.
Anyone interested in the inaugural walk should plan to show up at 8 a.m. Saturday in the mall's Center Court, and register at: www.kpwalktothrive.org.
Pet Care | Real Estate | Restaurants | Tech | View All | * Add/Upgrade Business
Placer County News HeadlinesBottleRock Presents Announces Concerts and Festival AftershowsNAPA, Calif. -- BottleRock Napa Valley, presented by JaM Cellars, has sold out all passes to the festival's sixth installment on May 25 - 27, 2018 in downtown Napa
Mesa Verde Country Top 5 Winter Experiences in Southwest ColoradoCortez, Colo. - Mesa Verde Country in Southwest Colorado is a great winter destination. The area boasts mountains, sunshine and everything travelers need for the perfect cold-weather getaway
BottleRock Presents Vines & VibesNapa, CA, - BottleRock Napa Valley presents Vines & Vibes, the fourth annual Do It For The Love Benefit Dinner and Concert on Thursday, May 24, 2018, on the rooftop of the Archer Hotel
2018 Lexus GX570 remains luxurious SUVRoseville, CA,- What most drivers will like about the 2018 Lexus LX570 is the combination of gracious around-town capability and its ability to go off-road in rugged winter conditions
Tree Harvest Cannabis Festival Cancelled, Fall Dates PossibleWoodland, CA- The cannabis themed Tree Harvest Festival scheduled for April 20- 22, 2018 has been cancelled due to a municipality withdrawing authorization
Roseville Gas Prices Ease SlightlyRoseville, CA- Gas prices in Roseville have eased slightly this past week despite the strong upward trend and anticipation of prices pushing toward the $4 gallon mark
Roseville City School District to Share $400,000 Grant(Roseville, CA) - Roseville City School District (RCSD) is poised to be the recipient of $400,000, all aimed to benefit its middle school students through
Kay U. Brooks presented with Don Poole AwardSacramento, CA,- Attorney Kay U. Brooks of Weintraub Tobin was recently awarded the Sacramento Region Community Foundation's prestigious Don Poole Award for her significant contributions
Arson Damage at Margaret Azevedo Park in RocklinRocklin, CA,- On February 17th 2018 at about 10:38 PM, Rocklin Police Officers responded to Margret Azevedo Park in the report of a play structure on fire
Roseville City School District Honors Teachers of the Year(Roseville, CA) - The Roseville City School District (RCSD) recently announced their Teachers of the Year. Heidi Polewaczyk and Michael Larsen have been selected
Roseville Gas Prices Throttling HigherRoseville, CA- A quick look around Roseville had motorists noticing gas prices trending upward. Prices in Roseville have pushed past the $3 mark
IHOP Pancake Drive-thru Benefits UC Davis Children's Hospital(SACRAMENTO, Calif.) - On Monday, Feb. 26, pancake lovers can drive through, eat their fill of short-stack pancakes and make a donation to support sick and injured children at UC Davis Children's Hospital
NEWS: In Case You Missed It