Yellow Pages |   News Updates |   Events Calendar |   Movie Times | Recycling
Rocklin & Roseville Today Local Events
HOME

Westfield Galleria walking club heads for strong start



More than 1,200 people have signed up to participate in a walking club at Westfield Galleria at Roseville, which starts at 8 a.m. Saturday with an easy-to-follow, mile-long route through the popular mall.
 
The club, called Walk to Thrive, is organized by Kaiser Permanente, which is giving away free t-shirts and pedometers to those who attend the inaugural walk, which begins in Center Court near JCPenney before the mall opens for business.
 
There is no cost to join the club, which is open to all members and nonmembers of Kaiser Permanente.
 
The Saturday kick-off is one of many programs and activities to be hosted at the mall by Kaiser Permanente, the Sacramento region's leading health-care provider and not-for-profit health plan. Kaiser Permanente, an integrated health system that is known for its attention to health education and disease prevention, seeks to encourage people to start or maintain a daily walking regimen.
 
"It seems simple, but walking at a moderate pace for just 30 minutes a day can help you lose weight, lower your blood pressure and reduce cholesterol," said Dr. Chris Palkowski, physician-in-chief of Kaiser Permanente Roseville Medical Center. "We encourage everybody to join the new walking club at the Galleria - you can walk with friends or family members, meet other people, stay fit, and have fun at the same time."

Kaiser Permanente offers several walking programs to members at its local hospitals and medical offices; the Walk to Thrive club at the Galleria extends the invitation to the general public, for residents of Placer County and surrounding communities who want to live a healthier lifestyle.

"As physicians we see first-hand the success our patients have when they participate in regular walking programs, whether in their own neighborhoods, or at our facilities in Roseville," Palkowski aded. "A growing number of people are taking steps toward better health, and we're cheering them on."

Kaiser Permanente physicians and health professionals will lead regularly scheduled walks and host monthly health education seminars at the Galleria for participants in Walk to Thrive. Club participants will have access to the mall in the morning before stores open, so they can enjoy a peaceful, climate-controlled walking environment, with no traffic, no intersections to cross, and a route they can enjoy with friends.

Anyone interested in the inaugural walk should plan to show up at 8 a.m. Saturday in the mall's Center Court, and register at: www.kpwalktothrive.org.



Comment / Share on Facebook



Placer County News Headlines

Dead & Company: Perfect Dose of Party Unity Wheatland, CA- With 105 degrees in the forecast, it's going to be a hot show. Weather aside, Dead & Company continue racking up one incredible performance after another

Baby Boomer Festival and Expo in Roseville on August 13thRoseville, CA- The Baby Boomer Festival and Expo is scheduled for Saturday, August 13th at the Placer County Fair and Events Center in Roseville.

Treating Addiction: Placer County Seeks New ApproachPlacer County is developing a new approach to addiction treatment that treats addiction as a disease, and coordinates addiction services across county departments

Sierra College's Tech Ed Skills on ABC's BattleBotsRocklin, CA - Sierra College Mechatronics Professor Tony Osladil and his former student Jeff Gomez were invited to be on a team for this summer's BattleBots

Honda CR-V remains popular compact SUVRoseville, CA- The CR-V offers responsive handling, a comfortable ride, ranks near the top in safety testing, gets good gas mileage (27-34 mpg), and is extremely reliable.

One-Armed Softball Phenom: Part 2Recently, you may have read the first of two columns featuring 17-year-old Katelyn Pavey, a one-armed, fastpitch softball phenom

Surplus Water: Placer County Water Agency Plans SaleThe Placer County Water Agency (PCWA) Board of Directors has approved a resolution that allows for the transfer and sale of up to 20,000 acre-feet of surplus water

Roseville Flash Crime Report (7.23.16)Roseville, CA- Weekly crime report digest update for Roseville, covering the period of July 14- 22, 2016.

Kings Beach Project Wins National AwardKings Beach, CA - A cornerstone project that is transforming the North Lake Tahoe community of Kings Beach's downtown has been given a prestigious national award

Roseville Hospital gets Suessical VisitRoseville, CA- It isn't every day that storybook characters come alive at Kaiser Permanente Roseville Medical Center.

Nevada City Shines Best at Night Nevada City, CA- Nevada City's charm shines more brightly at night. At least that was the takeaway following a midweek date night with my wife.

Rubio's Opens New Restaurant in Roseville August 4thRoseville, CA - Rubio's Restaurants, Inc., the popular fast casual chain known for uniquely delicious coastal cuisine and popularizing the fish taco, has announced the opening of a new location in Roseville


NEWS: In Case You Missed It