Yellow Pages |   News Updates |   Events Calendar |   Movie Times | Recycling
Rocklin & Roseville Today Local Events
HOME

Westfield Galleria walking club heads for strong start



More than 1,200 people have signed up to participate in a walking club at Westfield Galleria at Roseville, which starts at 8 a.m. Saturday with an easy-to-follow, mile-long route through the popular mall.
 
The club, called Walk to Thrive, is organized by Kaiser Permanente, which is giving away free t-shirts and pedometers to those who attend the inaugural walk, which begins in Center Court near JCPenney before the mall opens for business.
 
There is no cost to join the club, which is open to all members and nonmembers of Kaiser Permanente.
 
The Saturday kick-off is one of many programs and activities to be hosted at the mall by Kaiser Permanente, the Sacramento region's leading health-care provider and not-for-profit health plan. Kaiser Permanente, an integrated health system that is known for its attention to health education and disease prevention, seeks to encourage people to start or maintain a daily walking regimen.
 
"It seems simple, but walking at a moderate pace for just 30 minutes a day can help you lose weight, lower your blood pressure and reduce cholesterol," said Dr. Chris Palkowski, physician-in-chief of Kaiser Permanente Roseville Medical Center. "We encourage everybody to join the new walking club at the Galleria - you can walk with friends or family members, meet other people, stay fit, and have fun at the same time."

Kaiser Permanente offers several walking programs to members at its local hospitals and medical offices; the Walk to Thrive club at the Galleria extends the invitation to the general public, for residents of Placer County and surrounding communities who want to live a healthier lifestyle.

"As physicians we see first-hand the success our patients have when they participate in regular walking programs, whether in their own neighborhoods, or at our facilities in Roseville," Palkowski aded. "A growing number of people are taking steps toward better health, and we're cheering them on."

Kaiser Permanente physicians and health professionals will lead regularly scheduled walks and host monthly health education seminars at the Galleria for participants in Walk to Thrive. Club participants will have access to the mall in the morning before stores open, so they can enjoy a peaceful, climate-controlled walking environment, with no traffic, no intersections to cross, and a route they can enjoy with friends.

Anyone interested in the inaugural walk should plan to show up at 8 a.m. Saturday in the mall's Center Court, and register at: www.kpwalktothrive.org.

Now on FB, thanks for the love!




Placer County News Headlines

California Fires Update Summary (8.23.16)Last week firefighters across California battled nearly 250 new wildfires containing most to a small acreage. Since the beginning of the year there have been over 4,900 wildfires that have burned over 417,000 acres.

Nevada City Hosts Festive Celebration September 10-11NEVADA CITY, Calif. - The 50th Annual Nevada City Constitution Day Parade tops a full weekend of family fun Sept. 10-11 in this colorful Gold Rush town.

Humboldt Pilot Program to Track and Trace CannabisWith the state of California on the verge of approving the recreational use of marijuana in November, at least one company is ahead of the curve

Sierra College Supports Former Foster YouthRocklin, CA - As the school year begins, Sierra College is taking an extra step to ensure that one group of students gets off to a good start.

Roseville Man Arrested on Suspicion of MolestationRoseville, CA- Christopher Blaine Odom, age 43 of Roseville has been arrested on suspicion of committing lewd and lascivious acts

Honda Accord Remains Top-Notch HybridRoseville, CA- The Honda Accord Hybrid is back for 2017 and frankly better than ever.

California Fires Update Summary (8.22.16)Over 10,000 firefighters are battling 6 large wildfires in California. Near normal temperatures have helped firefighters gain ground on many of these blazes

Roseville Gas Prices Move Off Summer LowsRoseville, CA- Roseville gas prices have risen this past week during a summer which has seen falling prices. Motorists growing hopes for gas under $2 per gallon were dashed

Autism Speaks Exec Speaks Lorri Unumb of Lexington, South Carolina, is vice president of state government affairs at Autism Speaks, the world's leading autism science and advocacy organization.

Fill the Pack Donation Drive in Roseville August 27thRoseville, CA- Similar to the "Fill the Boot" efforts of firefighters, all of our search and rescue teams will be at two Roseville locations on Saturday, Aug. 27, to "fill the pack"

Cap and Trade: Riverfront Streetcar Receives $30 Million GrantSacramento, CA- The California State Transportation Agency (CalSTA) announced the selection of the Downtown/Riverfront Streetcar for $30 million

August is Child Support Awareness Month in Placer CountyAUBURN, Calif. -- The Placer County Board of Supervisors have proclaimed August 2016 as Child Support Awareness Month


NEWS: In Case You Missed It