Yellow Pages |   News Updates |   Events Calendar |   Movie Times | Recycling
Rocklin & Roseville Today Local Events
HOME

Westfield Galleria walking club heads for strong start



More than 1,200 people have signed up to participate in a walking club at Westfield Galleria at Roseville, which starts at 8 a.m. Saturday with an easy-to-follow, mile-long route through the popular mall.
 
The club, called Walk to Thrive, is organized by Kaiser Permanente, which is giving away free t-shirts and pedometers to those who attend the inaugural walk, which begins in Center Court near JCPenney before the mall opens for business.
 
There is no cost to join the club, which is open to all members and nonmembers of Kaiser Permanente.
 
The Saturday kick-off is one of many programs and activities to be hosted at the mall by Kaiser Permanente, the Sacramento region's leading health-care provider and not-for-profit health plan. Kaiser Permanente, an integrated health system that is known for its attention to health education and disease prevention, seeks to encourage people to start or maintain a daily walking regimen.
 
"It seems simple, but walking at a moderate pace for just 30 minutes a day can help you lose weight, lower your blood pressure and reduce cholesterol," said Dr. Chris Palkowski, physician-in-chief of Kaiser Permanente Roseville Medical Center. "We encourage everybody to join the new walking club at the Galleria - you can walk with friends or family members, meet other people, stay fit, and have fun at the same time."

Kaiser Permanente offers several walking programs to members at its local hospitals and medical offices; the Walk to Thrive club at the Galleria extends the invitation to the general public, for residents of Placer County and surrounding communities who want to live a healthier lifestyle.

"As physicians we see first-hand the success our patients have when they participate in regular walking programs, whether in their own neighborhoods, or at our facilities in Roseville," Palkowski aded. "A growing number of people are taking steps toward better health, and we're cheering them on."

Kaiser Permanente physicians and health professionals will lead regularly scheduled walks and host monthly health education seminars at the Galleria for participants in Walk to Thrive. Club participants will have access to the mall in the morning before stores open, so they can enjoy a peaceful, climate-controlled walking environment, with no traffic, no intersections to cross, and a route they can enjoy with friends.

Anyone interested in the inaugural walk should plan to show up at 8 a.m. Saturday in the mall's Center Court, and register at: www.kpwalktothrive.org.

Now on FB, thanks for the love!




Placer County News Headlines

Roseville Flash Crime Report Update (9.29.16)Roseville, CA- Police activity log from Roseville Police for the period covering September 17-27, 2016.

Lexus NX 200t Review: Aggressive and EdgyRoseville, CA - The NX 200t has some aggressive design angles and the standard Lexus front end features thin lights and a nose that one car reviewer says resembles a rat's angry expression.

Mini Maker Faire and Sierra Celebration October 1Rocklin, CA - On Saturday, October 1st, from 10am-5pm, the City of Rocklin and Sierra College will host the Rocklin Mini Maker Faire & Sierra Celebration

Public Invited to Sierra College Patrons Meeting in RocklinRocklin, CA - The Sierra College Patrons, a support group of the Sierra College Foundation, invites the public and those interested in becoming members of the

Local Grant to Help Fund Senior Nutrition Programs(AUBURN, CA) - Seniors First has been awarded a $10,000 grant through the James and Virginia Benson Memorial Fund, managed by the Sacramento Region Community Foundation

JB Brown Fund Awards 44 ScholarshipsROSEVILLE - Helping residents achieve their dreams and build a better future for themselves and their families are the foundation of the JB Brown Fund

Rocklin Flash Crime Report (9.28.16)Rocklin, CA- The latest police activity report from Rocklin Police covering the period of September 12- 18, 2016.

Rocklin Venues to Host Cyclocross RacesRocklin, CA - On October 8 and 9 Sacramento Cyclocross will kick-off their cyclocross race season with exhilarating events in two Rocklin locations

$3 Million Plan to Remove Damaged Trees Approved by SupervisorsCounty staff has identified approximately 1,800 trees in need of immediate removal. With an estimate of $1,700 per tree, the total cost of the project is expected to be about $3.1 million

Draft Vision for Sunset Area and Placer Ranch in South PlacerRoseville, CA - Placer County planners today unveiled the first draft land use vision for Placer Ranch and the Sunset Area in south Placer

Grant to Support Seniors First Meal Delivery ProgramSeniors First Executive Director Jamee Horning is honored to announce the receipt of $15,000 from Sierra Health Foundation, a private philanthropy committed to improving health

Steven Pedretti: New Community Development Resource Agency directorGuiding future development in Placer County is now in the hands of Steven Pedretti, Placer's new Community Development Resource Agency director.


NEWS: In Case You Missed It