Yellow Pages |   News Updates |   Events Calendar |   Movie Times | Recycling  |   Document Shredding
Rocklin & Roseville Today Events
Travel, Business and Entertainment Marketing
HOME

Knowledge and Prevention for Greater Well-Being



This is the third of a three part series on the principles of naturopathic medicine. These six principles are founded on medical tradition and scientific evidence and used by naturopathic doctors to diagnose and treat patients.

The first four principles (discussed in the earlier two articles) are: 1. Treat the cause (not merely the symptoms), 2. Do no harm, 3. Let nature heal, and 4.Treat the whole person.

The fifth principle of naturopathic medicine is to educate patients. Knowledge is power, and to be able to understand what is going on in your body is an incredible tool.

Naturopathic doctors take time with their patients to explain what is going on and why it might be happening. Our bodies are systems, and if we miss the first few "signals" (aka symptoms) that something is wrong, it will continue to progress until we listen.

Naturopathic doctors believe that doctors must also be educators, as well as physicians, so that patients can recognize when their body is "signaling" a message that must be heeded. Because NDs schedule longer appointments (at least an hour here in our center), patients have time to ask questions and receive answers.

The sixth and final principle of naturopathic medicine is to prevent illness. Some may argue that prevention should actually be the first principle. Proactive medicine saves money, pain, misery, and lives.

NDs evaluate risk factors, heredity and vulnerability to disease. They are able to explain to patients how to eat, exercise, relax and nurture themselves physically and emotionally - tailored to each individual patient.

NDs take the time to review a patient's lifestyle and make recommendations so that more positive and healthy habits are replacing old, disease-forming habits. NDs also encourage self-responsibility, as the little decisions that we make every day affect our health the most.

Little decisions, like the foods we choose to eat at meals, and the activities we choose to participate in - whether it be taking the stairs instead of the elevator, joining a recreational sports team, or partaking in less healthy behaviors like smoking and drinking alcohol.

Another critically important way to get or stay healthy is by doing regular blood tests. These tests can save lives and significantly improve the quality of life. Most medical issues that are discovered on blood tests cannot be felt by the patient - whether it be elevated triglycerides or liver enzymes. The only way to learn of these potentially disastrous problems is by doing blood work.

By getting treatment for greater wellness, we are far less likely to need treatment for future illness.


Dr. Dennis Godby, Doctor of Naturopathy, Sutter Medical Foundation.

He may be reached online or at his Sacramento Office (916) 446-2591.



Placer County News Headlines

Monophonics Sure is Funky at TerrapinSan Rafael,CA- As the mercury pushed into the 70's this past Friday, music fans began slowly dancing their way toward Terrapin Crossroads in San Rafael.

Storms Bring Good News for Water SupplyAUBURN, Calif. - Despite a dry start to 2018, storms in late March and early April have produced above-average precipitation in the watersheds that source Placer County Water Agency's

PCF Awards $18,000 in Grants to Promote Civil Discourse(Auburn, Calif.) - Open dialogue and communication are key elements in maintaining a healthy, connected community. To encourage debate, Placer Community Foundation

Dog Abandoned in Roseville under Inhumane CircumstancesRoseville, Calif. - A dog was found abandoned in a corner of the Atlantic Street Pet Emergency Center parking lot under terribly inhumane circumstances

Sun City Roseville Harmonicoots 2018 JamboreeRoseville, CA- This year, the Harmonicoots will honor all women harmonica players throughout the world at their Jamboree-scheduled for Thursday, May 8, 2018

Roseville Gas Prices Hold Steady Past Week Roseville, CA,- Roseville gas prices were relatively flat this past week, but remain at levels pushing near 2014 levels at some locations

Successful Transitions for Young Adults with Neurodevelopmental DisordersSacramento, CA- For many people with disabilities, the excitement of life after high school is accompanied by challenges with finding and receiving the services and supports

Passport Weekend Spectacular Fun in Fair PlayFair Play, CA- California is always full of surprise. This weekend marked our return to El Dorado Wines Passport Weekend.

Growing Weed in Placer County? Rules and ComplianceAuburn, CA - With Placer County's cannabis ordinance now in effect for over a year, county staff will host three drop-in meetings in May to answer questions about rules for cannabis cultivation

2018 Volkswagen SportWagen provides versatilityRoseville, CA,- Versatility is the 2018 Volkswagen SportWagen's main calling card, yet it has other enviable qualities that make it a good choice for car buyers.

Fundraiser in honor of Roseville transplant patientApril is Donate Life Month, but for Roseville resident Jason Crutchley, it's another month spent hoping he will receive a second chance at life.

Construction and Trades Job Fair this SaturdaySacramento, CA- For the fourth year in a row, the North State Building Industry Foundation will hold its annual Skilled Trades Job Fair this Saturday, April 21.


more news